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512.265.1399

  • Home
  • Services
  • About
  • Contact Us
  • FAQ
  • Other Offerings
  • Client Rights
  • No Surprises Act
Scenic river view with trees, buildings, and a bridge at sunset.
Evidence-based Treatment for High-Functioning Anxiety

ONLINE THERAPY FOR ADULTS IN TEXAS & CALIFORNIA

If you're ready to quiet the self-doubt, slow down, feel more grounded in your daily life, and stop carrying everything alone, you're in the right place.



what brings people to therapy

you may be feeling

  • Mentally and emotionally exhausted from overthinking everything
  • Over-functioning for everyone around you, while needing more support
  • Stuck in patterns of negative self-talk or self-doubt
  • Like your mind rarely slows down or shuts off
  • Disconnected from yourself or others

therapy can help you

  • Slow racing thoughts
  • Manage and reduce worrying
  • Better understand reactions and behaviors
  • Improve relationships and boundaries
  • Reconnect with yourself and others
  • Reduce burnout and emotional fatigue
  • Feel more grounded on a daily basis
  • Decrease chronic negativity and increase contentment

telehealth

Texas Therapy Collective provides online therapy for adults across in Texas and California, including Austin, Houston, Dallas, San Antonio, Los Angeles, San Franciso and beyond

you dont have to keep carrying everything alone.

Request a free phone consultation

Compassion isn't some kind of self-improvement project or ideal that we're trying to live up to. Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don't even want to look at.


Pema Chodron

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Less anxiety, more CALM.

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