Therapy for trauma
Sometimes we experience events that we have difficulty moving past.
It might be one "big" event, but it doesn't have to be. It may be many "small" events over time that impact our current lives, relationships and functioning- like one million paper cuts. Accelerated Resolution Therapy can help.
" Accelerated Resolution Therapy (ART) works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this through the use of rapid eye movements similar to eye movements that occur during dreaming."
Ready to start releasing what's been holding you back? Let's connect and explore how ART could help you move forward.
